Hello
I am Lakeema Ithna Asheri and I am a certified fitness & yoga instructor! I attend Lionel University where I am studying exercise science. My mission is to connect with my community to lead by example in uplifting and encouraging each other. As someone with expertise in holistic health and wellness, I hope to assist my community with mental health issues as well.
My Story
I offer a variety of classes to cater to different fitness levels and goals. Yoga and fitness offer numerous benefits, both physically and mentally. Regular practice can help reduce stress, improve flexibility, and strengthen muscles. Additionally, it promotes mindfulness, mental clarity, and overall well-being. By incorporating yoga and fitness into your daily routine, you can experience these benefits firsthand.
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I am a dedicated and committed instructor who is passionate about sharing my knowledge and experience with others. I believe in the power of yoga and fitness to transform lives, and I am honored to be a part of your journey to a healthier and happier self.
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Keep an eye out for classes being offered by checking the News & Events page!
About The Author
My name is Mindy Matthews
Hey there, I'm Mindy, a first-time author, and I'm thrilled to share "Unveiling My Healing Journey" with you. This memoir is a powerful exploration of my spiritual healing journey, while also uncovering and breaking karmic generational cycles within my family.
As I ventured into my path of healing, I realized that my struggles were connected to patterns from the past. These cycles had a profound impact not only on me but also on my family lineage.
With courage and determination, and several year's of research I delved into the root causes of these patterns. Through forgiveness and inner work, I sought healing for myself and my ancestors, ultimately breaking these cycles.
I invite you to join me in "Unveiling My Healing Journey: Breaking Karmic Generational Cycles." As a first-time author, this book is not just a personal account but also a story of hope and empowerment.
Let's embrace the transformative power of healing and embark on a journey of breaking free from the past. Together, we can unveil the true essence of our souls and bring healing to ourselves and our families.
Meet LaNise Crawford
I am LaNise Crawford, passionate about empowering women to aim high and achieve their dreams and igniting the entrepreneurial spirit in young minds.
🌸 Empowerment for Women: On a mission to empower women, I'm dedicated to helping them set ambitious goals, break barriers, and realize their full potential. Through workshops and working 1 on 1, I share strategies for cultivating confidence, resilience, and strategic thinking. Whether it's career advancement, entrepreneurial pursuits, or personal growth, I'm committed to fostering a community where women thrive and support one another.
🚀 Youth Entrepreneurship Advocate: As an educator and mentor, I thrive on sparking creativity and innovation in the next generation. I believe in equipping young minds with the tools to turn their ideas into impactful ventures. From brainstorming that initial business concept, to navigating the challenges of startup life, I'm here to guide and inspire every step of the way.
